Breastfeeding successfully while serving in the military starts with the basics. This section covers what you need to know to get breastfeeding off to a good start, such as a good birth, breastfeeding basics, co-sleeping, how to choose a breastfeeding helper and some common concerns. Consider this your “Basic Training” for breastfeeding!
Basics of Breastfeeding
The importance of education, support and some basic getting started tips to help you and your baby get off to great beginning with breastfeeding.
Choosing a Breastfeeding Helper
Having the proper breastfeeding helper when things get rough can mean the difference between success and failure. There is an alphabet soup of breastfeeding helpers out there and navigating who is who can be tough. This section gives you the low-down on how to choose the proper breastfeeding helper.
Common Concerns
This section covers some of the common breastfeeding concerns that mothers have including: engorgement, mastitis, plugged ducts, sore nipples and thrush. Also a brief overview of medication use while breastfeeding is covered.
Co-Sleeping Safely
Need to get some sleep but want to keep your milk supply up? Think your baby is the only one that isn’t sleeping through the night yet, and why it is GOOD that he isn’t. Heard repeated warnings about how unsafe co-sleeping is? Here are some tips and resources to manage nighttime breastfeeding and co-sleeping safely.
Importance of a Good Birth
Successful breastfeeding begins with a good birth. Here are some tips and resources for having the birth you want and one that will get breastfeeding off to a great start.
